{"id":5209,"date":"2016-06-02T12:05:47","date_gmt":"2016-06-02T19:05:47","guid":{"rendered":"http:\/\/azcookbook.com\/azeri\/?p=5209"},"modified":"2016-06-02T12:05:47","modified_gmt":"2016-06-02T19:05:47","slug":"kinoa-v%c9%99-d%c9%99nizk%c9%99l%c9%99mi-salati","status":"publish","type":"post","link":"https:\/\/azcookbook.com\/azeri\/kinoa-v%c9%99-d%c9%99nizk%c9%99l%c9%99mi-salati\/","title":{"rendered":"Kinoa v\u0259 D\u0259nizk\u0259l\u0259mi Salat\u0131"},"content":{"rendered":"

\"Kinoa<\/p>\n

Bu yax\u0131nlarda Kaliforniyada f\u0259aliyy\u0259t g\u00f6st\u0259r\u0259n \u015firk\u0259tl\u0259r Melissa\u2019s Produce<\/a>\u00a0v\u0259\u00a0Chefs\u2019 Toys\u00a0<\/a>t\u0259r\u0259find\u0259n t\u0259\u015fkil olunan t\u0259dbird\u0259 The Mom 100<\/a> bloqunun sahib\u0259si Katie Workmanl\u0259 tan\u0131\u015f oldum. Katie yeyinti s\u0259nayesind\u0259 karyeras\u0131ndan dan\u0131\u015fd\u0131, kitablar\u0131n\u0131 yazmaqda qazand\u0131\u011f\u0131 m\u00fcf\u0259ss\u0259l t\u0259cr\u00fcb\u0259sini v\u0259 yem\u0259k reseptl\u0259rinin t\u0259kmill\u0259\u015fdirilm\u0259si y\u00f6n\u00fcnd\u0259 i\u015fl\u0259rini b\u00f6l\u00fc\u015fd\u00fc.<\/p>\n

\"D\u0259nizk\u0259l\u0259mi<\/p>\n

T\u0259dbird\u0259 biz h\u0259m\u00e7inin Katienin yeni \u201cDinner Solved!<\/em><\/a>\u201d (\u201cNahar Haz\u0131rd\u0131r\u201d) kulinariya kitab\u0131ndan Melissa\u2019s Produce a\u015fpazlar\u0131n\u0131n haz\u0131rlad\u0131\u011f\u0131 l\u0259zziz yem\u0259kl\u0259rin dad\u0131na da baxd\u0131q. Yem\u0259kl\u0259rd\u0259n \u00e7ox sevdiyim d\u0259nizk\u0259l\u0259mi (ingilisc\u0259si kale<\/em>, kah\u0131ya b\u0259nz\u0259r t\u00fcnd ya\u015f\u0131l yarpaql\u0131 bitki) v\u0259 kinoa (ingilisc\u0259si quinoa, C\u0259nubi Amerikada yeti\u015f\u0259n d\u0259nli bitki) salat\u0131 oldu. Bu iki \u00e7ox qidal\u0131 m\u0259hsul bir salatda \u0259la dad\u0131rd\u0131. Bi\u015fmi\u015f kinoa bir xeyli t\u0259rav\u0259tli g\u00f6y\u0259rtil\u0259r v\u0259 d\u0259nizk\u0259l\u0259mi yarpaqlar\u0131 il\u0259 qar\u0131\u015fd\u0131r\u0131lm\u0131\u015fd\u0131, h\u0259m\u00e7inin \u00fcz\u0259rin\u0259 m\u0259rcan\u0131 qursu v\u0259 limon suyu v\u0259 zeytun ya\u011f\u0131 \u0259lav\u0259 olunmu\u015fdu.<\/p>\n

\"Kinoa
\nEv\u0259 d\u00f6n\u00fcnc\u0259 bu salat\u0131 haz\u0131rlad\u0131m v\u0259 indi resepti sizinl\u0259 b\u00f6l\u00fc\u015f\u00fcr\u0259m. Katie \u00f6z kitab\u0131nda qeyd edir ki, reseptd\u0259 yaz\u0131lan inqrediyentl\u0259r yoxdursa, \u0259linizd\u0259 olan \u0259rzaqlardan istifad\u0259 ed\u0259 bil\u0259rsiniz. \u018fg\u0259r h\u0259r hans\u0131 g\u00f6y\u0259rti \u00e7at\u0131\u015fm\u0131rsa, \u0259linizd\u0259 olan g\u00f6y\u0259rtini \u0259lav\u0259 ed\u0259 bil\u0259rsiniz.<\/p>\n

Kinoa v\u0259 D\u0259nizk\u0259l\u0259mi Salat\u0131<\/h2>\n

Qeyd:<\/span> Kinoa v\u0259 d\u0259nizk\u0259l\u0259mi salat\u0131 \u00e7ox qidal\u0131d\u0131r v\u0259 g\u00fcn\u00fcn ist\u0259nil\u0259n vaxt\u0131 yeyil\u0259 bil\u0259r. H\u0259m\u00e7inin ist\u0259r salat, ist\u0259rs\u0259 d\u0259 \u0259sas yem\u0259k kimi s\u00fcfr\u0259y\u0259 veril\u0259 bil\u0259r. G\u00f6y\u0259rtil\u0259ri ma\u015f\u0131nla v\u0259 ya \u0259ld\u0259 do\u011fraya bil\u0259rsiniz.<\/p>\n

Porsiya:\u00a06-8 aras\u0131 ba\u015flan\u011f\u0131c salat kimi, 3-4 aras\u0131 \u0259sas yem\u0259k kimi<\/em><\/p>\n

\u018frzaqlar:<\/strong><\/p>\n

    \n
  • \u00bd \u00e7ay qa\u015f\u0131\u011f\u0131 v\u0259 ya z\u00f6vq\u0259 g\u00f6r\u0259 duz<\/li>\n
  • 1 st\u0259kan quinoa (q\u0131rm\u0131z\u0131 v\u0259 ya a\u011f)<\/li>\n
  • 1\u00bd st\u0259kan x\u0131rda do\u011franm\u0131\u015f c\u0259f\u0259ri<\/li>\n
  • \u00be st\u0259kan x\u0131rda do\u011franm\u0131\u015f nan\u0259<\/li>\n
  • 3 iri do\u011franm\u0131\u015f t\u0259z\u0259 so\u011fan \u2013 a\u011f v\u0259 ya\u015f\u0131l hiss\u0259l\u0259ri<\/li>\n
  • 4 st\u0259kan iri do\u011franm\u0131\u015f d\u0259nizk\u0259l\u0259mi (yax\u015f\u0131 olarki, yarpaqlar\u0131 saplaqdan ay\u0131r\u0131b, yaln\u0131z yarpaqlar\u0131 qatas\u0131n\u0131z. Bunu ispanaq yarpaqlar\u0131 il\u0259 \u0259v\u0259z ed\u0259 bil\u0259rsiniz)<\/li>\n
  • 1 x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131 limon suyu<\/li>\n
  • 2 x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131 v\u0259 ya z\u00f6vq\u0259 g\u00f6r\u0259 zeytun ya\u011f\u0131<\/li>\n
  • Z\u00f6vq\u0259 g\u00f6r\u0259 qara istiot<\/li>\n
  • 1 st\u0259kan m\u0259rcan\u0131 qurusu, ya da vi\u015fn\u0259 qurusu<\/li>\n
  • Ist\u0259y\u0259 ba\u011fl\u0131 olaraq duzlu a\u011f pendir, iri-iri \u00fcst\u00fcn\u0259 s\u0259pm\u0259li<\/li>\n<\/ul>\n

    Haz\u0131rlanmas\u0131<\/strong>:<\/p>\n

      \n
    • Qazanda 2 st\u0259kan suyu y\u00fcks\u0259k odda qaynad\u0131n, duz qat\u0131n v\u0259 kinoan\u0131 \u0259lav\u0259 edin.<\/li>\n
    • Kinoa qaynayanda odu azald\u0131n, qazan\u0131n \u00fcz\u0259rini ort\u00fcn v\u0259 b\u00fct\u00fcn su \u00e7\u0259kil\u0259n\u0259 q\u0259d\u0259r qaynad\u0131n (t\u0259xmin\u0259n 15 d\u0259q). Hardasa 3 st\u0259kan bi\u015fmi\u015f kinoa al\u0131nacaq.<\/li>\n
    • Bi\u015fmi\u015f kinoan\u0131 b\u00f6y\u00fck bir qaba bo\u015fald\u0131n (kinoan\u0131 soyutma\u011fa g\u0259r\u0259k yoxdur) v\u0259 \u00fcz\u0259rin\u0259 b\u00fct\u00fcn do\u011franm\u0131\u015f g\u00f6y\u0259rtil\u0259ri \u0259lav\u0259 edib qar\u0131\u015fd\u0131r\u0131n.<\/li>\n
    • Al\u0131nm\u0131\u015f qar\u0131\u015f\u0131\u011fa limon suyu v\u0259 zeytun ya\u011f\u0131 \u0259lav\u0259 edin. Z\u00f6vq\u0259 g\u00f6r\u0259 duz v\u0259 istiot da s\u0259pin.<\/li>\n
    • Otaq temperaturunda soyumas\u0131n\u0131 g\u00f6zl\u0259yin. \u00dcz\u0259rin\u0259 quru m\u0259rcan\u0131 v\u0259 ya vi\u015fn\u0259 s\u0259pib, duzlu pendir d\u0259 \u0259lav\u0259 ed\u0259 bi\u0259lrsiniz.<\/li>\n<\/ul>\n

      \"Kinoa<\/p>\n","protected":false},"excerpt":{"rendered":"

      Bu yax\u0131nlarda Kaliforniyada f\u0259aliyy\u0259t g\u00f6st\u0259r\u0259n \u015firk\u0259tl\u0259r Melissa\u2019s Produce\u00a0v\u0259\u00a0Chefs\u2019 Toys\u00a0t\u0259r\u0259find\u0259n t\u0259\u015fkil olunan t\u0259dbird\u0259 The Mom 100 bloqunun sahib\u0259si Katie Workmanl\u0259 tan\u0131\u015f oldum. Katie yeyinti s\u0259nayesind\u0259 karyeras\u0131ndan dan\u0131\u015fd\u0131, kitablar\u0131n\u0131 yazmaqda qazand\u0131\u011f\u0131 m\u00fcf\u0259ss\u0259l t\u0259cr\u00fcb\u0259sini v\u0259 yem\u0259k reseptl\u0259rinin t\u0259kmill\u0259\u015fdirilm\u0259si y\u00f6n\u00fcnd\u0259 i\u015fl\u0259rini b\u00f6l\u00fc\u015fd\u00fc. T\u0259dbird\u0259 biz h\u0259m\u00e7inin Katienin yeni \u201cDinner Solved!\u201d (\u201cNahar Haz\u0131rd\u0131r\u201d) kulinariya kitab\u0131ndan Melissa\u2019s Produce a\u015fpazlar\u0131n\u0131n haz\u0131rlad\u0131\u011f\u0131 l\u0259zziz yem\u0259kl\u0259rin dad\u0131na da baxd\u0131q. Yem\u0259kl\u0259rd\u0259n \u00e7ox<\/p>\n","protected":false},"author":3,"featured_media":5214,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[306,54,323],"tags":[],"class_list":["post-5209","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglam-qida","category-salatlar","category-veqetarian"],"yoast_head":"\nKinoa v\u0259 D\u0259nizk\u0259l\u0259mi Salat\u0131 | AZ Cookbook<\/title>\n<meta name=\"description\" content=\"Bu l\u0259ziz kinoa v\u0259 d\u0259nizk\u0259l\u0259mi salat\u0131 h\u0259m \u00e7ox y\u00fcng\u00fcld\u00fcr, h\u0259m d\u0259 ki, sa\u011flam qida oldu\u011fu \u00fc\u00e7\u00fcn, vitamin doludur. \u00dcst\u00fcn\u0259 ovulan pendir salata \u0259lav\u0259 t\u0259am qat\u0131r.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/azcookbook.com\/azeri\/kinoa-v\u0259-d\u0259nizk\u0259l\u0259mi-salati\/\" \/>\n<meta property=\"og:locale\" content=\"az_AZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kinoa v\u0259 D\u0259nizk\u0259l\u0259mi Salat\u0131 | AZ Cookbook\" \/>\n<meta property=\"og:description\" content=\"Bu l\u0259ziz kinoa v\u0259 d\u0259nizk\u0259l\u0259mi salat\u0131 h\u0259m \u00e7ox y\u00fcng\u00fcld\u00fcr, h\u0259m d\u0259 ki, sa\u011flam qida oldu\u011fu \u00fc\u00e7\u00fcn, vitamin doludur. \u00dcst\u00fcn\u0259 ovulan pendir salata \u0259lav\u0259 t\u0259am qat\u0131r.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/azcookbook.com\/azeri\/kinoa-v\u0259-d\u0259nizk\u0259l\u0259mi-salati\/\" \/>\n<meta property=\"og:site_name\" content=\"AZ Cookbook - 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